Call Us At 916-783-0101
Strength Training to Help Fight Osteoporosis Prevention

Strength Training to Help Fight Osteoporosis Prevention

Strength Training: Helping to Fight Osteoporosis Prevention As we age, one of the more serious health concerns is osteoporosis. Osteoporosis can lead to bones becoming weak and brittle, and overtime these bones become much more susceptible to fracture. For the most...
Run4Roseville

Run4Roseville

We are proud to help sponsor the 2015 Run4Roseville. More about the event in Roseville, CA: Since 2005, Run4Roseville has welcomed more than 6,000 runners and has raised $250,000 to benefit students in Roseville.  Run4Roseville was born from a collective dream to give...
Learn about the 2014-2015 Flu Season From the CDC

Learn about the 2014-2015 Flu Season From the CDC

What sort of flu season is expected this year? It’s not possible to predict what this flu season will be like. Flu seasons are unpredictable in a number of ways. While flu spreads every year, the timing, severity, and length of the season usually varies from one...